A Creative Visualization Experience
With Rev. Rob Banaszak
UPDATE! THIS CLASS MOVED TO TUESDAYS, January 16, 23 and 30
$25 members/$30 participants
Let’s go on a creative journey to learn how to create and lead a guided group mediation. Meditation is an integral part of spiritual practice to quiet our minds and center ourselves. Then, in the stillness of heart, we experience the Divine Voice. Guided meditations help to silence our own internal chatter so we can more effectively focus on our intentions. Engaging your creativity to create a vivid and meaningful meditation experience aligns you even more with the Divine Within!
Plus! Complete all three classes and you’ll have the opportunity to lead a meditation during an ISD Sunday Service or during one of our monthly Evening Meditations!
In this interactive workshop you will learn–
- The elements of effective guided meditations.
- How to touch into Divine energy & set intentions.
- Use of Silence, Sound and Other Tools.,
- How to create and lead guided meditations.
- Lead a guided meditation followed by group discussion.
All attendees will have the opportunity to create and lead at least one guided meditation during this three-session course.